Weigh In record (no journal entry) for 21 November 2022
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75 kg
Lost so far: 11.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1337 kcal
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Fat: 36.08g | Prot: 58.86g | Carbs: 196.78g.
Lunch: Tortillas de Maíz, KIR Jamón Virginia de Pavo, Lala Crema Reducida en Grasa, La Sierra Frijoles Bayos sin Grasa, Huevo Cocido, Chayote, Yemina Sopa de Coditos . Dinner: Nestlé La Lechera, McCormick Balance Conserva de Fresa, Miel, Pronto Hotcakes, Lala Leche 70% Más Proteína . Snacks/Other: Barcel Chip's Fuego. more...
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Gaining 0.2 kg a Week
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ItzyKutcher.'s Weight History
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