Stella2015's Journal, 31 Mar 15

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Weigh In record (no journal entry) for 31 March 2015

62.5 kg Lost so far: 0.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:

920 kcal

Fat: 36.71g | Prot: 66.48g | Carbs: 82.01g. Breakfast: Cereal, Ser Yogur Bebible Frutilla. Lunch: Café, Manzana, Sopa de Verduras Vegetariana (Preparada con Agua), Huevo Revuelto, Zanahoria. Dinner: Tomates, Entrecot. more...

1712 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

3 Supporters Support

Comments

Voy lento pero con voluntad, fuerza gente!!

31 Mar 15 by member: Stella2015


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Stella2015's Journal, 31 Mar 15

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