Weigh In record (no journal entry) for 21 November 2022
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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250 kcal
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Fat: 18.91g | Prot: 15.31g | Carbs: 4.09g.
Breakfast: Яичница с Помидорами. more...
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Gaining 0.5 kg a Week
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gribova_tut's Weight History
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