Weigh In record (no journal entry) for 21 November 2022
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99.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1398 kcal
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Fat: 59.69g | Prot: 75.76g | Carbs: 148.45g.
Breakfast: Yahourt pistache maison, Noix, Cappuccino. Lunch: Yahourt pistache maison, Clémentines, Fromage Brie, Pain Blanc, Choux de Bruxelles, Steak Haché 5%. Dinner: Fromage Brie, Soupe. Snacks/Other: Noix, Clémentines, Starbucks Caffè Latte. more...
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Losing 2.8 kg a Week
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 Comments
Bravo Sandrine, ça redescend. 🤗🎉
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Merci Maya. En effet, ma semaine de vacances aide beaucoup à ce que ça descende 😅 je reprends le travail demain, j’espère ne pas recommencer a grignoter tout et n’importe quoi 🤞🙈
21 Nov 22 by member: Sandrine1612
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Sandrine1612's Weight History
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