Weigh In record (no journal entry) for 31 March 2015
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123 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: 100%.
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1972 kcal
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Fat: 95.09g | Prot: 71.16g | Carbs: 210.76g.
Breakfast: Getrocknete Tomaten in Öl, Spirelli, Delikatess Lachsschinken, Rucola, Aldi Kaffeeweißer, Kaffee, Zucker, K-Classic Geflügel-Quartett, Volkorntoast. Lunch: Salatherzen, Delikatess Lachsschinken, Kirschtomaten, Extra Natives Olivenöl, Zwiebeln, Gurke (Geschält). Dinner: Weizenbrötchen, Butter, Butter, Weizenbrötchen. Snacks/Other: Knorr Activ Kartoffelcreme Suppe. more...
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4113 kcal
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Exercise:
Watching TV/Computer - 5 hours, Shopping - 30 minutes, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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yara corvo's Weight History
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