Weigh In record (no journal entry) for 31 March 2015
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 5.31g | Prot: 29.97g | Carbs: 97.87g.
Breakfast: Caffè Espresso, Land Latte Alta Digeribilità, Granola Flakes Riso e Frumento. Lunch: le Freschette Fesa di Tacchino a Fette. more...
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Gaining 0.4 kg a Week
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Arborea80's Weight History
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