Weigh In record (no journal entry) for 20 November 2022
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44.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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2007 kcal
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Fat: 82.63g | Prot: 95.27g | Carbs: 236.14g.
Breakfast: Barrita Energética, Durazno, Melón , Sandía, SanCor Yogs Bebible, Frutos Mezclados Secos Tostados. Lunch: Chocolate, Empanada de Carne, Milanesa de Pollo, Tomates. Dinner: Sushi, Burrito de Frijoles, Nuggets de Pollo Bajos en Grasa. Snacks/Other: Barrita Energética, Finlandia Balance , Pan Integral, Banana, Manzana Verde, Sushi, Chipá, Galleta, Chocolate. more...
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Gaining 1.8 kg a Week
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HelperWolf's Weight History
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