Weigh In record (no journal entry) for 20 November 2022
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69.4 kg
Lost so far: 22.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1238 kcal
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Fat: 95.24g | Prot: 63.47g | Carbs: 22.27g.
Lunch: Frambozen, Lidl Volle Franse Kwark. Dinner: AH Gebroken Sperzieboontjes, Spareribs. Snacks/Other: Steviala Oh Choc, Milbona Verse Slagroom. more...
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Losing 0.1 kg a Week
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Peggy Eleonore's Weight History
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