Weigh In record (no journal entry) for 20 November 2022
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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957 kcal
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Fat: 41.55g | Prot: 56.94g | Carbs: 87.28g.
Breakfast: Apel Merah Lezat, Nasi Goreng Ayam. Lunch: Jus Jeruk, Bakso dengan Saus (Campuran). more...
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Gaining 0.0 kg a Week
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Femmy dr's Weight History
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