莫等黛's Journal, 20 Nov 22

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View Diet Calendar, 20 November 2022:

1630 kcal

Fat: 49.49g | Prot: 90.42g | Carbs: 199.45g. Breakfast: 萊爾富克林姆麵包, 統一統一AB無加糖優酪乳. Lunch: 陽春麵. Dinner: 雞腿排, 蝦仁炒蛋, 全家法式香草霜淇淋, 菲力牛排. more...

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