Weigh In record (no journal entry) for 20 November 2022
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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170 kcal
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Fat: 1.26g | Prot: 5.06g | Carbs: 32.32g.
Breakfast: X-Tra Vadelmakeitto Light, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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