Weigh In record (no journal entry) for 20 November 2022
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54.3 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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265 kcal
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Fat: 14.92g | Prot: 5.63g | Carbs: 28.17g.
Breakfast: печенье. Lunch: салат сытный. more...
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Losing 0.7 kg a Week
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sashacake's Weight History
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