Date Started: 02 Nov 07

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 113.4 kg
02 Nov 07	113.4 kg	Not Applicable

Date Started: 16 Oct 07

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 115.2 kg
30 Oct 07	113.4 kg	Reasonably Well
22 Oct 07	111.1 kg	100%
18 Oct 07	112.0 kg	100%
16 Oct 07	115.2 kg	Not Applicable