Weigh In record (no journal entry) for 19 November 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1386 kcal
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Fat: 87.52g | Prot: 78.11g | Carbs: 39.47g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Youthful Living Keto Collagen Bar. Lunch: Andiccio24 Zucchini Base, Eskort Diced Bacon, All Joy Tomato & Basil Pasta Sauce, Woolworths Kalamata Olives, Woolworths Mozzarella, Spinach , Feta Cheese . more...
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Losing 5.6 kg a Week
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AndyCatPre's Weight History
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