Weigh In record (no journal entry) for 19 November 2022
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63.6 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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507 kcal
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Fat: 19.41g | Prot: 36.57g | Carbs: 44.89g.
Breakfast: Минская Марка "Снежок" с Маком и Желатинками, Пицца ПП. Lunch: Местное Известное Батончик Фруктово-Ореховый Фитнес. more...
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steady weight
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oriona11's Weight History
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