Weigh In record (no journal entry) for 19 November 2022
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48.7 kg
Lost so far: 17 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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826 kcal
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Fat: 34.59g | Prot: 13.64g | Carbs: 117.45g.
Breakfast: Пекинская Капуста, Олейна Подсолнечное Масло, Bob Snail Грушевое Пюре . Lunch: Bonape Берлинские Пончики с Ванильным Кремом. Dinner: Prime Star Овощное Рагу. more...
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Losing 0.1 kg a Week
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A i s h i t a i's Weight History
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