Weigh In record (no journal entry) for 19 November 2022
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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429 kcal
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Fat: 21.92g | Prot: 16.09g | Carbs: 39.46g.
Breakfast: Anytime Сэндвич с Красной Рыбой , Лузинская Крыночка Молоко 2,5%. more...
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Gaining 0.8 kg a Week
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katenok3812's Weight History
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