iinnnnf6's Journal, 19 Nov 22


View Diet Calendar, 19 November 2022:
1339 kcal Fat: 49.37g | Prot: 92.27g | Carbs: 138.73g.   Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Yakult Yakult, Pepaya. Lunch: Cilok, SuperIndo Cabe Bubuk, Daging Sapi, Bamboe Bumbu Sop, Nasi Putih, Royco Royco Ayam, Kubis, Tahu, Tempe. Dinner: Bamboe Bumbu Sop, Royco Royco Ayam, Dada Ayam, Tahu, Tempe. Snacks/Other: Nutrijell Rasa Mangga, Pempek, Pepaya, Baricho Strawberry Flavour, Milkita Permen , Relaxa Permen. more...

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iinnnnf6's Weight History


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