View Diet Calendar, 18 November 2022:
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1606 kcal
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Fat: 68.19g | Prot: 73.01g | Carbs: 184.37g.
Breakfast: Naranjas, Mayonesa Casera, Tostadas de Pan Integral. Lunch: Carne Boloñesa (Baja en Grasa), Fideos Secos de Huevo, Hellmann's Mayonesa Light, Tomates, Huevo, Zanahoria. Dinner: Helado de Chocolate, Papas Fritas, Milanesa de Carne Frita. Snacks/Other: Naranjas, Archimboldo Granola Crocante con Semillas, Milkaut Yogurt Bebible Descremado. more...
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561 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 30 minutes, Apple Health - 22 hours and 45 minutes. more...
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Comments
Entrene pesas brazos y cinta 20 minutos y bici 10 minutos👊
18 Nov 22 by member: debbiemarkus
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debbiemarkus's Weight History
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