Weigh In record (no journal entry) for 18 November 2022
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90.9 kg
Lost so far: 24.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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2297 kcal
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Fat: 76.63g | Prot: 136.29g | Carbs: 263.23g.
Lunch: Grido Helado, Mayonesa, Hoch Sport Whey Protein , Savora Savora, Lechuga, Tomates, Pan de Hamburguesa, Carne Molida de Res (90% Magra / 10% de Grasa), Papa. more...
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Losing 5.8 kg a Week
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geratula's Weight History
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