Weigh In record (no journal entry) for 18 November 2022
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70.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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948 kcal
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Fat: 52.70g | Prot: 46.68g | Carbs: 70.00g.
Breakfast: Kokt Ägg, Honung, Kaviar, Äpple, Coop Lätt Filmjölk, Kaffe. Lunch: Bacon, Stekt Ägg. Dinner: Lätta Smör, ICA Knäckebröd, Dulano Frikadeller, Kålsoppa. Snacks/Other: Annas Pepparkakor. more...
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Losing 0.9 kg a Week
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ingrid.hasselgren's Weight History
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