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Arroz 140g, feijão 110g, frango 120g e couve-flor 70g.
View Diet Calendar, 18 November 2022:
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1073 kcal
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Fat: 18.00g | Prot: 113.36g | Carbs: 113.87g.
Breakfast: Integralmedica Whey 100% Pure Baunilha, Clara de Ovo. Lunch: Couve-Flor, Liv Up Hambúrguer de Frango , Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Branco, Pullman Pão de Forma Artesano Integral. more...
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Roberto Enrique's Weight History
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