Weigh In record (no journal entry) for 18 November 2022
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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2356 kcal
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Fat: 55.98g | Prot: 76.75g | Carbs: 367.05g.
Breakfast: Café de Olla, Huevo Frito, Mangos, Banano. Lunch: Patacones, Menudo, Garbanzos, Arroz Blanco, Cerveza. Dinner: Queso Natural, Garbanzos, Menudo, Arroz Blanco. Snacks/Other: Café de Olla, Horneaditos Pan Integral Tajado, Baltazar Queso con Bocadillo. more...
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Losing 2.8 kg a Week
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eduardrodriguez's Weight History
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