hedef55_'s Journal, 18 Nov 22


View Diet Calendar, 18 November 2022:
795 kcal Fat: 38.28g | Prot: 45.05g | Carbs: 70.61g.   Breakfast: Zeytin, Süzme Peynir, Salatalık (Soyulmuş), Kiraz Domates, Yumurtalı Patates Salatası. Dinner: Karışık Yeşil Salata, Ev Yapımı Yoğurt, Patatesli Tavuk Yemeği. Snacks/Other: Bitkisel Çay, Nescafe Sade. more...
1854 kcal Exercise: Sleeping - 6 hours and 13 minutes, Leslie+pilates - 50 minutes, Resting - 16 hours and 57 minutes. more...

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hedef55_'s Weight History


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