Weigh In record (no journal entry) for 17 November 2022
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78.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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747 kcal
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Fat: 35.89g | Prot: 63.70g | Carbs: 42.77g.
Breakfast: Куриные Голени с Кожей, Гречневая Каша, Витебское Молоко Сметана 27%, Джемы и Варенья, Минская Марка Творог 5%. more...
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Losing 0.3 kg a Week
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Ekaterina1111188399's Weight History
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