Weigh In record (no journal entry) for 17 November 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
953 kcal
|
Fat: 43.61g | Prot: 33.59g | Carbs: 112.26g.
Breakfast: Manzana. Lunch: Lider Palta Hass, Tomates, Colun Queso Gouda Laminado, Arroz Blanco, Carne Molida, Zapallo Hervido. Dinner: San Jorge Paté Sabor Ternera, Lider Margarina Mix, Pita de Pan de Trigo. Snacks/Other: Margarina. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|