Srontgorrth's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015
95.1 kg Lost so far: 3.4 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
1744 kcal Fat: 82.61g | Prot: 82.24g | Carbs: 174.27g.   Breakfast: Zucker, Nespresso Latte Macchiato, Honig, Marmelade, Butter, Harry Balance Aktiv Sandwich. Lunch: Be Light Tomaten Ketchup, Weintrauben, Milbona Butterkäse, Böklunder Wiener Würstchen. Dinner: Hühnchen Curry, Mestemacher Naanbrot. Snacks/Other: Schokoladenstückchen. more...
Losing 1.4 kg a Week

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Srontgorrth's Weight History


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