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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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3750 kcal
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Fat: 66.19g | Prot: 282.39g | Carbs: 503.96g.
Breakfast: Ilolay Yogur Bebible, Lentejas Hervidas, Dos Hermanos Galletas de Arroz Integral Dulces, Mermelada, Manzana, Lucchetti Spaghetti, Pan de Salvado, Pechuga de Pollo sin Piel, Aceite de Oliva, Clara de Huevo, Huevo, Granix Avena Instantánea, Banana, Star Nutrition Premium Whey Protein, Arroz Blanco Crudo, Papa, Mantequilla de Maní. more...
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2734 kcal
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Exercise:
Gym - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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warenycia33's Weight History
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