manja1273's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015
63.2 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
1272 kcal Fat: 79.38g | Prot: 88.37g | Carbs: 47.69g.   Breakfast: Leichter Genuss Joghurt Kräuter Dressing, Gemischte Blattsalate, Viva Vital Hähnchen-Filetstreifen, Salakis Feta Kräuter, BioBio Rote Bete. Lunch: Aldi Tzatziki, Vitakrone Weißkrautsalat, Zeus Gyros. Snacks/Other: Gekochtes Ei. more...
Losing 1.2 kg a Week

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manja1273's Weight History


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