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View Diet Calendar, 17 November 2022:
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1334 kcal
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Fat: 46.45g | Prot: 77.41g | Carbs: 158.19g.
Breakfast: Salak, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Yakult Yakult, Pepaya. Lunch: Indofood Bumbu Racik Sayur Sop, SuperIndo Cabe Bubuk, Royco Royco Ayam, Nasi Putih, Kubis, Sawi Hijau, Tahu, Tempe, Dada Ayam. Dinner: Royco Royco Ayam, Fortune Minyak Goreng Sawit, Sawi Dimasak (dari Segar), Telur Rebus, Tempe. Snacks/Other: Tomat, SuperIndo Kerupuk Kemplang Panggang, Roma Marie Susu Milk Biscuit, Nutrijell Jelly Powder Strawberry, Gery Saluut Coconut Roll, Milkita Permen , Delfi Chacha Minis. more...
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iinnnnf6's Weight History
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