Weigh In record (no journal entry) for 17 November 2022
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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546 kcal
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Fat: 9.30g | Prot: 32.42g | Carbs: 84.99g.
Breakfast: Премия Малина Перетертая с Сахаром, Банан, Агромол Творог 5%. Lunch: Фора Квашеная Капуста, Vita Verde Буряк Варений. Dinner: Жареным Луком, Томатная Паста, Капустные Оладьи. more...
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Losing 2.8 kg a Week
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dashaees_'s Weight History
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