Weigh In record (no journal entry) for 17 November 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1227 kcal
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Fat: 50.00g | Prot: 118.76g | Carbs: 56.14g.
Breakfast: Магнит Банан, Snaq Fabriq Coco White Choco, Кофе Латте, Chikalab Chika Layers Hazelnut & Caramel. Lunch: Chikalab Chikasport Milk Protein Chocolate, Evolution Food Мука Соевая Обезжиренная, Яйцо, Белоречье Творог 5%. more...
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Gaining 0.3 kg a Week
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Murisa_uu's Weight History
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