icka92.'s Journal, 17 Nov 22


View Diet Calendar, 17 November 2022:
1674 kcal Fat: 67.72g | Prot: 79.89g | Carbs: 190.26g.   Breakfast: Ubi Jalar (Manis), Nasi Goreng, Putih Telur Matang. Lunch: Nasi Putih, Tahu Goreng, Ikan Tongkol Goreng, Daun Singkong. Dinner: Mie Ayam, Mie Ayam. Snacks/Other: Rebo Kuaci Original, Pisang Raja, Alfamart Jagung Marning. more...

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icka92.'s Weight History


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