Weigh In record (no journal entry) for 16 November 2022
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100 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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907 kcal
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Fat: 60.38g | Prot: 79.43g | Carbs: 6.33g.
Lunch: Carne. Dinner: Salada Crua, Ovo Cozido. more...
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Losing 0.6 kg a Week
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claricegaiva@'s Weight History
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