Bruno_donegatti's Journal, 16 Nov 22


View Diet Calendar, 16 November 2022:
1283 kcal Fat: 40.53g | Prot: 96.75g | Carbs: 137.00g.   Breakfast: Overnight Oats. Second Breakfast: Wrap 100% Integral, Cream Cheese Light, Peito de Frango. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido), Aurora Linguiça Toscana. Afternoon Tea: Maçã. Dinner: Tomates Cereja, Molho Pesto, Almeida Prado Mussarela de Búfala . more...
1748 kcal Exercise: Apple Health - 24 hours. more...

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Bruno_donegatti's Weight History


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