Tefa05's Journal, 29 Mar 15

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Weigh In record (no journal entry) for 29 March 2015

63.2 kg Lost so far: 1.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2015:

1383 kcal

Fat: 52.73g | Prot: 39.43g | Carbs: 194.22g. Breakfast: Mantequilla, Pan Blanco, Huevos Rancheros, Leche con Chocolate (Completa). Lunch: Jugo de Mango, Garbanzos Cocidos en Seco, Arroz Blanco. Dinner: Marinela Gansito. Snacks/Other: Oreo Galletas Oreo, Colombina Chocmelos. more...

1586 kcal

Exercise: Elliptical - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Tefa05's Journal, 29 Mar 15

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Tefa05's Weight History