Weigh In record (no journal entry) for 16 November 2022
|
58.2 kg
Lost so far: 5.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
537 kcal
|
Fat: 28.40g | Prot: 9.40g | Carbs: 61.40g.
Breakfast: McDonald's Донат Лесной Орех, Волошкове Поле Йогурт 3,2%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frouufrouu's Weight History
|