Weigh In record (no journal entry) for 16 November 2022
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50.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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239 kcal
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Fat: 12.50g | Prot: 21.30g | Carbs: 13.00g.
Lunch: 서브웨이 로스트치킨 샐러드, 서브웨이 올리브 오일, 서브웨이 아보카도. more...
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Losing 0.1 kg a Week
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맛있는거좋아해요's Weight History
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