Weigh In record (no journal entry) for 16 November 2022
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40.9 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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519 kcal
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Fat: 25.08g | Prot: 20.81g | Carbs: 54.46g.
Breakfast: Dove Конфеты Promises. Lunch: Гречка Отварная. Dinner: Гуляш из Говядины. Snacks/Other: Болгарский Перец, Dove Конфеты Promises. more...
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Losing 0.7 kg a Week
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