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Onda le estoy poniendo al asunto ...
View Diet Calendar, 15 November 2022:
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1488 kcal
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Fat: 47.69g | Prot: 68.12g | Carbs: 201.15g.
Breakfast: Café Cortado, Huevo (Entero), Quaker Avena Tradicional, Banana. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Muslo de Pollo. Dinner: Gallo Arroz Preparado Sabor Queso, Paladini Hamburguesa de Cerdo. Snacks/Other: Manzana, Banana. more...
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3363 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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