Weigh In record (no journal entry) for 15 November 2022
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84.5 kg
Lost so far: 9.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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958 kcal
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Fat: 30.81g | Prot: 47.02g | Carbs: 126.90g.
Breakfast: Tarta de Ricota, Cereal Mix Granola Tradicional, Yogurísimo Yogurt Natural. Lunch: Sprite Sprite, Chuleta de Cerdo, Clara de Huevo, Huevo, Zapallito Verde. Dinner: Naranjas Ombligonas, Peras. Snacks/Other: Sprite Sprite, Tarta de Ricota. more...
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Gaining 1.0 kg a Week
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rie.chinita's Weight History
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