SaSoBe's Journal, 29 Mar 15

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Weigh In record (no journal entry) for 29 March 2015

95.6 kg Lost so far: 11.9 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2015:

1627 kcal

Fat: 71.67g | Prot: 85.15g | Carbs: 169.40g. Breakfast: Vindruvor. Lunch: ICA Laxfilé. Dinner: Ostfylld Tortellini med Gräddsås. Snacks/Other: Vindruvor, Coop Hallonsoda. more...

2580 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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SaSoBe's Journal, 29 Mar 15

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SaSoBe's Weight History