Weigh In record (no journal entry) for 28 June 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 22.74g | Prot: 69.17g | Carbs: 268.67g.
Breakfast: Pão de Leite, Nestlé Aveia em Flocos Finos, Cafezinho, Piracanjuba Composto Lácteo Ótimo. Lunch: Ovo Frito, Arroz Branco. Dinner: Camil Feijão Preto Temperado Cozido, Arroz Branco. Snacks/Other: Banana, DNA Total Protein. more...
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