Weigh In record (no journal entry) for 29 March 2015
|
124 kg
Lost so far: 1 kg.
Still to go: 64 kg.
Diet followed: Poorly.
|
|
1584 kcal
|
Fat: 42.90g | Prot: 37.55g | Carbs: 264.79g.
Breakfast: Aldi Kaffeeweißer, Kaffee, Zucker, Zucker, Kaffee, Aldi Kaffeeweißer, K-Classic Geflügel-Quartett, Volkorntoast, Aldi Kaffeeweißer, Kaffee, Zucker. Lunch: Kartoffeln, Kassler, Gekochte Karotten. Dinner: Kartoffeln, Kassler, Gekochte Karotten. Snacks/Other: Relentless Origin, Relentless Lemon Ice. more...
|
|
3615 kcal
|
Exercise:
Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yara corvo's Weight History
|