Weigh In record (no journal entry) for 15 November 2022
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95.9 kg
Lost so far: 20.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1836 kcal
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Fat: 80.71g | Prot: 57.21g | Carbs: 212.32g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Casali Schokobanane, Farmers Gold Potato Wedges, Großer Cheeseburger. Dinner: Clever Frischkäse Classic, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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3263 kcal
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Exercise:
Working - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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gabriela113's Weight History
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