黑麦牛胸酸菜奶酪三明治+坚果烤蔬菜+奶油三文鱼浓汤与美式。修了两个坯,上了四种化妆土。明天带去烧
View Diet Calendar, 15 November 2022:
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1425 kcal
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Fat: 49.79g | Prot: 65.75g | Carbs: 176.52g.
Breakfast: 红薯/地瓜(无盐,带皮,烘熟), 牛胸肉, 山姆 希腊酸奶, 奶酪, 黑麦面包. Lunch: 星巴克 拿铁咖啡, 十月稻田 紫米, 山芋(无盐,水煮,烘焙). Dinner: 鱼香肉丝, 白玉 内酯豆腐, 番茄炒蛋. Snacks/Other: 康师傅 3+2饼干. more...
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Yoshiko_may's Weight History
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