Yoshiko_may's Journal, 15 Nov 22

黑麦牛胸酸菜奶酪三明治+坚果烤蔬菜+奶油三文鱼浓汤与美式。修了两个坯,上了四种化妆土。明天带去烧

View Diet Calendar, 15 November 2022:
1425 kcal Fat: 49.79g | Prot: 65.75g | Carbs: 176.52g.   Breakfast: 红薯/地瓜(无盐,带皮,烘熟), 牛胸肉, 山姆 希腊酸奶, 奶酪, 黑麦面包. Lunch: 星巴克 拿铁咖啡, 十月稻田 紫米, 山芋(无盐,水煮,烘焙). Dinner: 鱼香肉丝, 白玉 内酯豆腐, 番茄炒蛋. Snacks/Other: 康师傅 3+2饼干. more...
1903 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
滿滿自制的餐具..真棒 
14 Nov 22 by member: karl-wu

     
 

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