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BB stuk di angka 71,5.. harus lebih semangat lagi nich
View Diet Calendar, 15 November 2022:
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1314 kcal
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Fat: 32.16g | Prot: 49.70g | Carbs: 225.59g.
Breakfast: Mangga. Lunch: Kerupuk Makanan Ringan, SuperIndo Kerupuk Kemplang Panggang, Alfamart Daun Pepaya, Sayur Lodeh, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Happytos Tortilla Chips, Tricks Tricks. more...
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2618 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 34 minutes, Resting - 21 hours and 26 minutes, Sleeping - 1 hour. more...
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