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View Diet Calendar, 15 November 2022:
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1321 kcal
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Fat: 37.72g | Prot: 60.54g | Carbs: 191.64g.
Breakfast: Indocafe Coffeemix 3 in 1, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang. Lunch: Tumis Kacang Panjang dan Tempe, Putih Telur Matang, Tempe Bacem, Tahu Bacem, Nasi Putih, Ceker, Kikil. Dinner: Tempe Bacem, Tahu Bacem, Nasi Putih, Putih Telur Matang, BonCabe Makaroni Krispi Level 15. Snacks/Other: Mangga, Kopiko Permen, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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