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ini jajanan enak banget!! 3 keping only 80 kkal
View Diet Calendar, 14 November 2022:
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1379 kcal
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Fat: 38.81g | Prot: 60.59g | Carbs: 200.52g.
Breakfast: Gula Pasir, Kopi, Pisang, Cimory Yogurt, Ultra Milk Low Fat Source of Calcium (200ml), Haverjoy Havermout Rolled Oat, Pepaya. Lunch: Palmia Margarin, Selada Daun Hijau, Mentimun (dengan Kulit), Telur Puyuh, Tumis Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Cabai Merah atau Rawit, Bawang Merah, Saori Saos Tiram, Bawang Putih, Tahu, Jagung, Wortel, Buncis. Dinner: ABC Saus Tomat, Tomat Merah, Gloria Abon Ayam, Telur Rebus Lunak, Ubi Ungu Rebus. Snacks/Other: Oatbits Strawberry and Yoghurt, Apel. more...
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ristaptr's Weight History
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