Weigh In record (no journal entry) for 14 November 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1529 kcal
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Fat: 64.36g | Prot: 120.20g | Carbs: 139.95g.
Breakfast: President's Choice Avocado Chunks, Taylor Farms Dill Pickle Chopped Salad Kit, No Name Large Size White Eggs, President's Choice Protein Tortillas, Black Beans. Lunch: Pickles, President's Choice Cooked Peeled Pacific White Shrimp, President's Choice Avocado Chunks, Taylor Farms Dill Pickle Chopped Salad Kit, President's Choice Protein Tortillas. Dinner: Liberte Greek Yogurt 0%, No Name Baby Dill Pickles, Lilydale Chicken Breast Boneless Skinless, No Name Berry Blend. Snacks/Other: Oat Yeah For Coffee, Collagen Peptides. more...
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Losing 0.5 kg a Week
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Mildoskinas's Weight History
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